Contact

How to get Started

1. Send through your enquiry via either:

Phone: 0417 721 261

Email: davidlikhovetsky@icloud.com

or the Contact Form Below

2. I will get back to you and together, organise a time for your complimentary consultation to view the studio and discuss your goals and needs with me. This consultation can also be conducted over video call if that is your preference (Zoom, Microsoft Teams or Whats App)

3. Directions & First Visit Process

The studio is located at Westbury St, St Kilda East, VIC, 3183. There is ample street parking available, however availability can vary depending on the time of day. Please allow an extra five minutes prior to your session to ensure you can park and arrive on time.

For privacy and security reasons, I personally greet all new clients outside the building for their first session. Once your initial session is booked, you will be provided with the apartment number and clear arrival instructions.

After your first visit, you will simply be able to buzz up on arrival and I will grant access. This process ensures both privacy and security while maintaining the exclusive, private studio experience.

Prior to commencing training, you will be required to complete your Physical Activity Readiness Questionnaire (PAR-Q) form and the  Adult Pre-Exercise Screening Sytem (APSS) form. These screening tools help identify any medical conditions or risk factors so exercise can be prescribed safely and appropriately.

By submitting this form, you also acknowledge that you have read and understood our Terms and Conditions, including the importance of providing accurate health information and recognising the potential risks associated with physical activity.

If you have any questions prior to arrival, feel free to reach out.

4. Our first session will include a detailed movement analysis and if applicable progress photos and or measurements to be recorded for both of us to have a reference of your starting point and allow us to document your journey.